Saturday 21 August 2010

Keep Fit Video of the Week

Yeah baby, shake it, shake it!  Just lovin' that action .....





Phew .... I don't know about you lot .....
but I'm absolutely knackered after watching that a couple of dozen times ;-)

Keep fit videos .... dontcha just love 'em!


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26 comments:

microdave said...

And afterwards they can do some lower body workouts:

GrumpyOldTwat said...

Hell yeah!! :-P

Who me! said...

Grumps you are one funny bloke,just sprayed my stella all over the soddin screen and keyboard lol!!!

GrumpyOldTwat said...

LoL .... I wish I'd had a quid for everytime someone said that to me. I'd have had about 7 quid by now ;)

AnthonyS said...

After 'analyzing' the video several times I managed to spot a bit of subliminal advertising hidden in there. Sneaky bastards.

Anonymous said...

I can help...

banned said...

Great practise for two handers, should be compulsory.

ta for saving me the usual trouble of trawling Youtube for tonights wank vid.

BRICKBAT said...

If jonny weismuller advertised that in 1935 it would have been called the mary chipperfield monkey  spanker ?
Way ahead of it´s time =-X

Gildas said...

I wonder if I could use the same principle to help women to tone and slim the mouth and throat area?  :-P  Some experiments would be in order  ;)

Gildas the....Monk  O:-)

opsimath said...

That action - I'm sure it reminds me of something.  If only I could remember what.  ROFL.

Nice vidddy - even nicer unconscious humour!

Dioclese said...

When you've done it a hundred times, do you have to change hands?

Craig said...

My personal version is better as it would provide a white protein drink at the end of the workout.

Fraser. said...

I could give her 240 reps per min

Demetrius said...

My Regimental Sergeant Major had a concise word for it.

GrumpyOldTwat said...

PMSL ... excellent ;)

GrumpyOldTwat said...

* fap, fap, fap, fap *

GrumpyOldTwat said...

"<span>mary chipperfield monkey spanker" WTF! PMSL </span><span> ;) </span>

GrumpyOldTwat said...

I would imagine so and it would also be useful for brushing up on the 'holding breath' technique too ;)

GrumpyOldTwat said...

You're welcome .....

GrumpyOldTwat said...

No. Just change woman and start afresh ;)

GrumpyOldTwat said...

Errr ....not sure if that's an overshare moment or not, so I'll give you the benefit of the doubt ;)

GrumpyOldTwat said...

I could give her one ;)


* just getting me coat *

GrumpyOldTwat said...

Wanker!?

Bunni said...

THey sell this think for $20 at the Walgreens.  Funny stuff, Gotty.  I don't see the sex appeal of it, though?  Oh well, as long as you guys like it.

microdave said...

"<span>I don't see the sex appeal of it, though?" - Bunni, it's not so much the device itself, more the alternative use of that wrist action.....</span>

I know, I'm a sad bastard!

killemallletgodsortemout said...

My missus bought one, and knocked all her teeth out.