Saturday, 21 August 2010

Keep Fit Video of the Week

Yeah baby, shake it, shake it!  Just lovin' that action .....





Phew .... I don't know about you lot .....
but I'm absolutely knackered after watching that a couple of dozen times ;-)

Keep fit videos .... dontcha just love 'em!


Bookmark and Share

26 comments:

  1. And afterwards they can do some lower body workouts:

    ReplyDelete
  2. Hell yeah!! :-P

    ReplyDelete
  3. Grumps you are one funny bloke,just sprayed my stella all over the soddin screen and keyboard lol!!!

    ReplyDelete
  4. LoL .... I wish I'd had a quid for everytime someone said that to me. I'd have had about 7 quid by now ;)

    ReplyDelete
  5. After 'analyzing' the video several times I managed to spot a bit of subliminal advertising hidden in there. Sneaky bastards.

    ReplyDelete
  6. Great practise for two handers, should be compulsory.

    ta for saving me the usual trouble of trawling Youtube for tonights wank vid.

    ReplyDelete
  7. If jonny weismuller advertised that in 1935 it would have been called the mary chipperfield monkey  spanker ?
    Way ahead of it´s time =-X

    ReplyDelete
  8. I wonder if I could use the same principle to help women to tone and slim the mouth and throat area?  :-P  Some experiments would be in order  ;)

    Gildas the....Monk  O:-)

    ReplyDelete
  9. That action - I'm sure it reminds me of something.  If only I could remember what.  ROFL.

    Nice vidddy - even nicer unconscious humour!

    ReplyDelete
  10. When you've done it a hundred times, do you have to change hands?

    ReplyDelete
  11. My personal version is better as it would provide a white protein drink at the end of the workout.

    ReplyDelete
  12. I could give her 240 reps per min

    ReplyDelete
  13. My Regimental Sergeant Major had a concise word for it.

    ReplyDelete
  14. PMSL ... excellent ;)

    ReplyDelete
  15. * fap, fap, fap, fap *

    ReplyDelete
  16. "<span>mary chipperfield monkey spanker" WTF! PMSL </span><span> ;) </span>

    ReplyDelete
  17. I would imagine so and it would also be useful for brushing up on the 'holding breath' technique too ;)

    ReplyDelete
  18. You're welcome .....

    ReplyDelete
  19. No. Just change woman and start afresh ;)

    ReplyDelete
  20. Errr ....not sure if that's an overshare moment or not, so I'll give you the benefit of the doubt ;)

    ReplyDelete
  21. I could give her one ;)


    * just getting me coat *

    ReplyDelete
  22. THey sell this think for $20 at the Walgreens.  Funny stuff, Gotty.  I don't see the sex appeal of it, though?  Oh well, as long as you guys like it.

    ReplyDelete
  23. "<span>I don't see the sex appeal of it, though?" - Bunni, it's not so much the device itself, more the alternative use of that wrist action.....</span>

    I know, I'm a sad bastard!

    ReplyDelete
  24. killemallletgodsortemout23 August 2010 at 20:00

    My missus bought one, and knocked all her teeth out.

    ReplyDelete